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Isabel Cowles Murphy's avatar

Have you read How to do Nothing by Jenny Odell? I had to look at it when, last Sunday at 6:30pm, I found out that my 3 kids would not be going to school the following morning. I HAVE SO MANY RESOLUTIONS TO ACCOMPLISH!!! Was replaced with the instant re-centering joy of IF I PAY ATTENTION, EVERYTHING IS WONDROUS. I don't need busyness and productivity to define my self worth; I need only to be quiet and focus on what's happening in front of me. Nothing I could buy or achieve would replace the delight in paying attention. Thank you for the sanity as always :)

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River Selby (they/them)'s avatar

Soooo aggravating and sad to read how Hudson (and so many others!) have conflated our need for slowness and presence with a need to buy things. Like, this is mindfulness? You can legit sit on the floor or lay down for ten minutes and do a body scan and experience the same (or more) benefits. And also, putting stuff on your skin in the hopes that it will stay a certain way is not self-care but aggression! Thank you for being a voice of reason.

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